6 tips for better sleep with chronic pain

6 tips for better sleep with chronic pain

This post contains affiliate links, please see my disclosure policy for more details.  Getting to sleep and staying there is one the most difficult struggles that comes from living with chronic pain. For me, I deal with pain by distracting myself, but I get in trouble come nighttime when there are no more distractions. At night when […]

How the Hummingbird relieves fibromyalgia pain

What is the Hummingbird and how does it relieve pain?

This is a sponsored post, I received this product in exchange for writing a review. Please see my disclosure for more information I’ve tried many different medical devices that aim to lesson Fibromyalgia pain. So far my favorite by far has been the Quell device, but now it may have some competition in the Hummingbird […]

7 surprising ways to exercise with chronic pain

7 surprising ways to exercise with chronic pain

When you live with chronic pain or Fibromyalgia all you hear is exercise exercise exercise. Because when just getting out of bed is accomplishment, of course you should go running because it will surely be good for you. Because this advice just won’t go away, I’ve come up with a few things that I do […]

6 reasons chronic pain is the worst

6 reasons chronic pain is the worst

Because living with chronic pain is not easy. You have to pretend to be sympathetic to other people’s pain- When someone is going on and on about how much they hurt after running ten miles it’s all you can do not to punch them. Instead you paste a sympathetic look on your face and agree that […]

10 truths about taking opioids for chronic pain

10 truths about taking opioids for chronic pain

Being on opioid medication because of chronic pain is practically a criminal offense these days. You spend a lot of time defending the decisions you and your doctor decided was best for you , and usually you’re defending these decisions to people who don’t actually know anything about pain. There are substantial misconceptions going around […]