Happy, Calm, and Focused (HCF) is supplement composed of amino-acids, vitamins, and minerals. It includes: Vitamin A, Vitamin E, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Vitamin B5, Calcium, Iron, Magnesium, Zinc, and Chromium. HCF helps to support the increase of key “feel good” neurotransmitter levels in your brain. HCF is specifically formulated to go through the Blood Brain Barrier in order to make it more effective then other products. The idea behind HCF is not to trick your brain, but to actually make changes.
The biggest struggle for me was taking HCF on an empty stomach. The most logical time to take them would be first thing in the morning, but I have to eat right after I get up or I get nauseous. I’m also a snacker, I don’t eat big meals I just eat little snacks throughout the day, which made it difficult to take HCF. I wish it wasn’t necessary to take on an empty stomach. On the plus side HCF contains no preservatives, chemicals, or sweeteners.
I took HCF for one month. I took it according to the directions which call for an empty stomach and a glass of water while taking three pills. It did not make me nauseous like many other supplements do. After a month I did not notice a particular difference in my weight, reduction of negative feelings, sleep cycle, or attention span. I do wonder if maybe a month is not long enough for the supplement to make a difference or if three a day was just not enough in my case. Overall I’m not sure it’s something I would purchase at full price, it’s a little too much money for what you get.
I received a complimentary bottle of HCF in exchange for a fair review