5 questions to ask yourself before you say yes

5 questions to ask yourself before you say yes

Learning to say no is one of the most difficult parts of living with a chronic illness. No one wants to be considered selfish and uncaring because they never help out a friend or a family member, but when your body has limitations you cannot do everything that is asked of you. It’s especially difficult […]

9 things that help me cope with fibromyalgia

9 things that help me cope with Fibromyalgia

This post contains affiliate links Everyone with Fibromyalgia is different, which is why we each end up cobbling together our own treatment plans. What works for one person doesn’t work for another, and so we are left with a lot of trial and error. After 7 years of illness I feel like I’ve tried just […]

10 kitchen tools for the chronically ill

This post contains affiliate links, please see my disclosure policy for more details.  I spend a significant amount of my time in the kitchen. I don’t particularly like cooking, but with a family somebody has to do it. Plus I like to eat good food, so it only makes sense that I have to spend […]

7 ways to win at chronic illness

Having a chronic illness is a learning process, there’s a lot of mistakes you make along the way. Sometimes you even make the same mistakes over and over again. Get a little bit of energy and use it all up cleaning the house. It’s so nice when you start to feel good, and even though you […]