5 tools to relieve chronic pain without pain medication

5 tools to relieve chronic pain without pain medication

This post includes affiliate links, please see my disclosure policy for more details. A while back I wrote a post called “5 tools for chronic pain.” A lot has changed in my life and in my health since then so I thought it was time for an update. I’m a big proponent of allowing people…Continue reading 5 tools to relieve chronic pain without pain medication

when having chronic pain means you're labeled as an addict

When having chronic pain means you’re labeled as an addict

I’m told that I am an addict because I have chronic pain, even though that is no longer the correct term for people experiencing addiction, and chronic pain has nothing to do with addiction. In the interest of full disclosure, I thought I’d share what a typical day for a chronic pain “addict” looks like.…Continue reading When having chronic pain means you’re labeled as an addict

8 simple ways to distract yourself from pain

8 simple ways to temporarily distract yourself from chronic pain

Sometimes chronic pain just won’t go away and you need a way to distract yourself from it. Here are a few options that may bring you temporary relief: A relaxing salt bath A bath can be wonderfully relaxing, especially when you are in pain. I like to lock myself in the bathroom so no one…Continue reading 8 simple ways to temporarily distract yourself from chronic pain

7 simple ways to distract yourself from pain

7 simple ways to distract yourself from pain

With the constant hysteria about the “opioid epidemic” getting treatment for chronic pain is getting more and more difficult. Often people in pain are accused of being drug seekers and told they just need to get over their pain. Of course, those of us who have experienced pain know that there are no easy answers.…Continue reading 7 simple ways to distract yourself from pain

reducing stress and anxiety with liberty lixir CBD tincture

Reducing stress and anxiety with Liberty Lixir CBD tincture

I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. I’ve long been interested in trying a CBD tincture but haven’t had the chance until…Continue reading Reducing stress and anxiety with Liberty Lixir CBD tincture

Eyewear for migraine sufferers- Axon Optics review

Eyewear for Migraine Sufferers- Axon Optics Review

I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. “ Certain wavelengths of light have been known to aggravate migraines as some people have an oversensitive…Continue reading Eyewear for Migraine Sufferers- Axon Optics Review

Living with Fibromyalgia comes with a lot of advice about sleep, food, and exercise. Unfortunately many of the people giving advice have never experienced fibromyalgia

What life is really like living with Fibromyalgia

Today I stumbled across a Fibromyalgia article found here about living with Fibromyalgia. I have to admit, I gagged a little bit when I read it. I think this embodies all the problems with living with Fibromyalgia advice in one lousy article. These are the suggestions that were offered for coping with Fibromyalgia: Living with Fibromyalgia: Simplistic advice…Continue reading What life is really like living with Fibromyalgia