So this is what Painsomnia feels like

I go to bed at 11:00 pm, only to toss and turn like a rotisserie chicken for 2 hours. I can’t get comfortable because everything hurts. I know I need to get to sleep otherwise my pain levels will go even higher than they already are, and I won’t be able to function. I finally…Continue reading So this is what Painsomnia feels like

improving pain and sleep with physician therapeutics

Improving pain and sleep with Physician Therapeutics

When you have a chronic illness or live with chronic pain there are a million products out there that target your illness. It’s hard to figure out which ones will work and which ones will be a waste of money. Which is why I tried out some products for you. I tried medical food from…Continue reading Improving pain and sleep with Physician Therapeutics

5 ways to make mornings with chronic illness easier

Getting out of bed every morning when you have a chronic illness can be a daunting task and we’d all love anything to make mornings with chronic illness easier. Healthy people often wake up at least feeling a little more rested than they did the night before, but when you have a chronic illness you…Continue reading 5 ways to make mornings with chronic illness easier

Reduce anxiety and stress with Thync Relax Pro

I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. When you have a chronic illness sleep is never easy. Whether it’s because…Continue reading Reduce anxiety and stress with Thync Relax Pro

6 tips for better sleep with chronic pain

6 tips for better sleep with chronic pain

Sleep with chronic pain is always a battle. For me, I deal with pain by distracting myself, but I get in trouble come nighttime when there are no more distractions. At night when I’m lying in bed, it’s quiet and I’m not doing anything so all I can focus on is how much my body hurts.…Continue reading 6 tips for better sleep with chronic pain

Many healthy people think that people with fibromyalgia fake their symptoms, but the truth is that's not easy.

How I fake my Fibromyalgia symptoms (or not)

This is how I fake my fibromyalgia symptoms. Exhaustion and fatigue When I’m faking my favorite thing to do is to pretend that I’m exhausted. It can be somewhat taxing to always look like I’ve got an endless version of the flu, but if I apply myself I can really pull it off. When I…Continue reading How I fake my Fibromyalgia symptoms (or not)

Living with Fibromyalgia comes with a lot of advice about sleep, food, and exercise. Unfortunately many of the people giving advice have never experienced fibromyalgia

What life is really like living with Fibromyalgia

Today I stumbled across a Fibromyalgia article found here about living with Fibromyalgia. I have to admit, I gagged a little bit when I read it. I think this embodies all the problems with living with Fibromyalgia advice in one lousy article. These are the suggestions that were offered for coping with Fibromyalgia: Living with Fibromyalgia: Simplistic advice…Continue reading What life is really like living with Fibromyalgia