6 tips for better sleep with chronic pain

6 tips for better sleep with chronic pain

This post contains affiliate links, please see my disclosure policy for more details.  Getting to sleep and staying there is one the most difficult struggles that comes from living with chronic pain. For me, I deal with pain by distracting myself, but I get in trouble come nighttime when there are no more distractions. At night when […]

5 kitchen and cooking tips for fibromyalgia

5 kitchen and cooking tips for fibromyalgia

When you have Fibromyalgia or any other chronic illness it’s really important to eat healthy, but cooking from scratch often seems like a daunting task. Some days it’s too tiring to stand, some days your hands are too stiff to cooperate, some days your pain levels are too high, and some days you are just […]

How the Hummingbird relieves fibromyalgia pain

What is the Hummingbird and how does it relieve pain?

This is a sponsored post, I received this product in exchange for writing a review. Please see my disclosure for more information I’ve tried many different medical devices that aim to lesson Fibromyalgia pain. So far my favorite by far has been the Quell device, but now it may have some competition in the Hummingbird […]

7 surprising ways to exercise with chronic pain

7 surprising ways to exercise with chronic pain

When you live with chronic pain or Fibromyalgia all you hear is exercise exercise exercise. Because when just getting out of bed is accomplishment, of course you should go running because it will surely be good for you. Because this advice just won’t go away, I’ve come up with a few things that I do […]

when you feel inadequate

When you feel inadequate as a parent with chronic illness

“Mom, can I have a play date?” The first thing my daughter says to me when she walks in the door from school. What I really want to say is: Hell no, it’s hard enough dealing with my own kids but dealing with someone else’s is its own special brand of hell.  What I actually […]