what to wear when your clothing causes pain

What to wear when your clothing causes pain

This post includes affiliate links, please see my disclosure policy for details.  One of the hallmarks of Fibromyalgia and chronic pain is skin so sensitive that even the slightest touch causes pain. Many people can develop such hypersensitive skin that it’s difficult to find the right clothing to wear. While ideally we could all accommodate our […]

7 things people with fibromyalgia are tired of hearing

7 things people with Fibromyalgia are tired of hearing

When you have a chronic illness you tend to hear the same responses over and over again. Some of these responses come from people who have good intentions, some come from people who just don’t think. Either way they are hard to hear repeatedly. I know what you deal with now because I’ve had (insert […]

finding sinus relief with breathe easy nasal spray

Finding sinus relief with Breathe Easy nasal spray

I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. This post contains affiliate links. I’ve written before about the allergy and sinus problems […]

6 tips for better sleep with chronic pain

6 tips for better sleep with chronic pain

This post contains affiliate links, please see my disclosure policy for more details.  Getting to sleep and staying there is one the most difficult struggles that comes from living with chronic pain. For me, I deal with pain by distracting myself, but I get in trouble come nighttime when there are no more distractions. At night when […]

5 kitchen and cooking tips for fibromyalgia

5 kitchen and cooking tips for fibromyalgia

When you have Fibromyalgia or any other chronic illness it’s really important to eat healthy, but cooking from scratch often seems like a daunting task. Some days it’s too tiring to stand, some days your hands are too stiff to cooperate, some days your pain levels are too high, and some days you are just […]