Virginia Hall was a disabled amputee who became a spy. She was instrumental in setting up a resistance network in France, and gave the Allies intel leading to Normandy

Disabled women in history: Virginia Hall the WWII Spy

May 1940 Her hip screamed with pain from continually pressing down on the clutch with her prosthetic foot, but she knew she couldn’t stop. Evacuees crowded the roads as the bombs flew all around. There were death and suffering everywhere. But American and disabled woman Virginia Hall was not about to give up.  Virginia Hall:…Continue reading Disabled women in history: Virginia Hall the WWII Spy

The SOLIS pain relief system helps to relieve pain from fibromyalgia, chronic pain, MS, and more.

How SOLIS Pain Relief System can help with fibromyalgia and chronic pain

As many of my readers know, I struggle with chronic pain from Lyme Disease and Fibromyalgia because I lost access to opioids due to the opioid crisis. I’m in pain all the time, and I experience frequent side effects. Living with chronic pain is a never-ending battle.  I’m always on the lookout for a new…Continue reading How SOLIS Pain Relief System can help with fibromyalgia and chronic pain

It's always hard to know how to help or support someone with chronic pain. You might feel clueless and helpless and you want to do something about it. Here's 6 tangible suggestions to help someone with chronic pain.

6 tangible ways to help someone with chronic pain

I’ve written before about supporting someone with chronic illness by believing them and validating what they’re going through. Today though, we’re talking about tangible ways that can help someone with chronic pain and make a difference in someone’s day. My love language is food. I love to bake bread and share it with people, because…Continue reading 6 tangible ways to help someone with chronic pain

How the opioid crisis can lead those with chronic pain to suicide

1 out of 10 suicides is due to chronic pain, and yet the link between chronic pain and suicide is often ignored. Furthermore, no one connects the opioid crisis to chronic pain suicide even though they’re all related to each other. Society demands that pain be concealed I’ve long struggled with finding the words to…Continue reading How the opioid crisis can lead those with chronic pain to suicide

When you're newly diagnosed with Fibromyalgia it's hard to know what the right medication is for you. Here are 8 of the top medications prescribed by doctors for Fibromyalgia

What are the best medications for fibromyalgia?

Disclaimer: This content should not be substituted for medical advice. Please seek the advice of your doctor if you have any questions or concerns. The content in this posts links to many NIH studies, but I am no expert on these topics. This blog  is intended for informational purposes only. It is not a substitute…Continue reading What are the best medications for fibromyalgia?

Many politicians think that chronic pain is the cause of the opioid crisis. Yet, cracking down on pain patients has only increased overdoses of illegal opioids.

Why politicians are wrong about the opioid crisis

Dear politicians in Washington, The opioid crisis was not caused by chronic pain and yet you seek to punish people in pain anyway because we’re the convenient scapegoats. I’ve written dozens of articles about the opioid crisis previously, but it has clearly not reached you so I’m begging you to listen this time. What you…Continue reading Why politicians are wrong about the opioid crisis

How to complete household tasks with chronic illness

I’ve officially lived with chronic illness, chronic pain, and disability for 10 years. In that time I have gone from having an infant and a toddler to having a teen and a tween. When it comes to household tasks with chronic illness and chronic pain, I have seen it all. Most if not all of…Continue reading How to complete household tasks with chronic illness

Everything you need to know about a spinal cord stimulator for pain

Everything you need to know about a spinal cord stimulator

Because I frequently write about chronic pain and the opioid epidemic, people often ask me about the spinal cord stimulator. Many doctors are taking patients off opioids and suggesting that the only other option is a surgery to implant a stimulator. Pain patients abandoned by doctors feel like this is their only option, but they’re…Continue reading Everything you need to know about a spinal cord stimulator

Why showering with Fibromyalgia is the worst thing ever

A few months ago I shared on twitter and Instagram that I finally purchased a shower chair, because showering with Fibromyalgia is rough. This was something I put off for years because I didn’t consider myself disabled enough and I am stubborn. Now that I have the chair I feel foolish for waiting so long,…Continue reading Why showering with Fibromyalgia is the worst thing ever

Come see the top chronic pain posts of 2020. They include dealing with heat, wearing comfortable clothing, and exercising with chronic pain

Everything you need to know about chronic pain in 2020

2020 has definitely been a strange year. I’ve spent so much time at home or wearing a mask in public that I’m the healthiest I’ve ever been. Despite that, my chronic pain has continued to be out of control, and I don’t think I’m the only one. Of my top posts in 2020, almost all…Continue reading Everything you need to know about chronic pain in 2020