when your body needs rest, but your life won't let you

When your body needs rest, but your life won’t let you

This blog first came about in 2011 because I was a parent with young kids, and I found that much of the advice about managing chronic illness didn’t apply to me. I couldn’t pace, exercise, or sleep like I was told to because my kids weren’t (and still aren’t) like the TV children who magically…Continue reading When your body needs rest, but your life won’t let you

7 tips for reducing stress when you live with chronic pain

Living with chronic pain causes stress, thanks to theĀ “just get over it,” attitude put forth by doctors and politicians. Of course, it’s never that easy. Living with chronic pain has long term side effects that we often don’t discuss. One thing that most people don’t realize about living with chronic pain is how stressful it…Continue reading 7 tips for reducing stress when you live with chronic pain