Christmas time is finally here, and I couldn’t be more excited for some joy and fun in the very stressful year of 2020. Every year I come out with a holiday/Christmas list that have 15 items and breaks things up by budget amount. This year I thought I’d just share a few of my favorite…Continue reading How to find the best Christmas gifts for someone with chronic pain
Chronic pain and the opioid crisis: How a myth defines treatment for pain patients
Chronic pain and the opioid crisis. They’re always linked in the minds of the media and the government. In the past, I’ve written quite a few angry posts about the way chronic pain patients are being treated. It was really more of a vent session for me because I had to give up my pain…Continue reading Chronic pain and the opioid crisis: How a myth defines treatment for pain patients
What is brain fog? Everything you need to know and more
Brain fog and fibro fog. It’s arguably the most frustrating symptom of Fibromyalgia, chronic illness, and chronic pain. It’s bad enough to lose control over your body, but it’s maddening to lose control over your mind. What is fibro fog or brain fog? When you have fibro fog or brain fog, you feel like information…Continue reading What is brain fog? Everything you need to know and more
How to benefit from decluttering when you have no energy
Decluttering is hard when you have no energy and live with chronic pain, chronic fatigue, or disability. As I’ve learned a lot more about how to keep my house relatively clean and to tamp down on the utter chaos caused by my minions, I thought I’d talk more thoroughly about dealing with clutter when you have…Continue reading How to benefit from decluttering when you have no energy
How to find pain free clothing when you have Fibromyalgia
This post includes affiliate links, please see my disclosure policy for details. A few weeks ago I addressed Fibromyalgia sensory overload and the problems that it can create. One of those problems is a high touch sensitivity. Touch sensitivity (called allodynia) makes anything touching the skin painful. This is why scratchy sheets and the wrong…Continue reading How to find pain free clothing when you have Fibromyalgia
How to live hopefully when you have a chronic illness
I’m desperately hiding outside on this gorgeous fall day to avoid my precocious 10 year old who hasn’t stopped talking for 45 minutes. By haven’t stopped talking, I mean he has barely taken a single breath, and certainly hasn’t allowed me to get in a word besides “oh wow” and “that’s cool.” This is my…Continue reading How to live hopefully when you have a chronic illness
So this is what Painsomnia feels like
I go to bed at 11:00 pm, only to toss and turn like a rotisserie chicken for 2 hours. I can’t get comfortable because everything hurts. I know I need to get to sleep otherwise my pain levels will go even higher than they already are, and I won’t be able to function. I finally…Continue reading So this is what Painsomnia feels like
How to cope with Fibromyalgia sensory overload
The intense light seems to glare down at me as the excessive noise continues all around me. I feel myself start to become overwhelmed. All I want to do it get home so I can sit in my quiet and dark room. As I rush out of the store someone brushes my shoulder and spikes…Continue reading How to cope with Fibromyalgia sensory overload
When you have a chronic illness you are enough
Guest post by Megan Clark Neville: Megan Clark Neville worked as a children’s librarian at a public library for three years. She published a chapter on Summer Reading Club Programs for Elementary Children through the Texas State Library in 2011. She has been chronically ill for the past sixteen years. She currently lives in the…Continue reading When you have a chronic illness you are enough
Pain awareness and being called to be brave
Sheryl over at A Chronic Voice hosts a monthly get together for people with chronic illnesses to write about certain topics. This month we’re talking about: Feeling, Grueling, Tempting, Running, and Mending. September is also pain awareness month and so I’ll be filtering my posts through the lens of chronic pain all month. Feeling I…Continue reading Pain awareness and being called to be brave